Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, with summer in full swing, Sally looks at the benefits that a good spell of sunshine can bring for our health and wellbeing.
The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week, Sally takes a look at the proactive things you can do to combat fatigue. Also this week, how setting rules can help your kids makes better food choices, and the healthy treats available this Christmas.
Vavista wellness expert (and dog owner) Alisa Burke reveals the research behind why owning a pet isn’t just good for your fitness levels, but for your mental wellbeing and happiness too.