Category: Weight Loss
The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week Sally busts the common ‘dieting myths’ to give real, science-backed advice on what REALLY works for long-term weight-loss.
In her weekly Q&A surgery – Dr. Sally Norton uses Men’s Health Awareness Week to tackle the subject of obesity and its related health risks for men, giving Vavista Member, Katie her top tips to help her reduce her husband’s weight in a healthy, sustainable way – without dieting!
I often feel that as doctors we are trained to tell people what they shouldn’t do or what they shouldn’t … Continued
This week, Sally talks you through the truth behind diet pills – do they actually work? And how safe are they really? Also this week, how choosing who you dine with could help with weight loss, and the latest campaign helping smokers to quit – for good!
As a doctor, I have known for some time that carrying excess fat around your middle is bad for your health. However, … Continued
Does exercising actually aid weight-loss? Dr Sally Norton, weight management expert, uses all the latest studies to prove fitness is a key tool in ensuring long term, healthy weight loss