Fad or full of sense? Is the rationale behind veganism as nutty as the food? Find out more about how veganism can … Continued
In recent years, many people have been going ‘gluten-free’ – but not always because they are coeliac, or have a gluten-intolerance… So why? Well, for some, gluten-free is seen a healthier option… What truth is there to this? Is gluten-free really better for you? Dr Sally investigates.
UK consultant weight loss expert and Vavista founder, Dr. Sally Norton will answer your dieting dilemmas and weighty issues in her weekly Q&A session, this week she tackles Coeliac Disease and discusses some of the common symptoms and beneficial dietary changes
This week the Vavista team of busy working women share the healthy snacks nestled at the bottom of their handbags
This week Sally helps us to understand the real importance of staying hydrated, and gives some helpful tips on increasing our water intake.