We all admit to craving an ice-cold beer or cocktail when the sun comes out – especially if we are on … Continued
With World Diabetes day upon us, we’ve shared our top four practical ways that you can help reduce your risk of getting diabetes, or if you already have diabetes, how you can help manage and reduce your symptoms.
This week, with World No Tobacco Day on the 31st May, Sally answer those common questions and concerns that many people have when it comes to giving up smoking. Also, how to maximise your chances of successfully quitting smoking with 9 simple tips.
In recent years, many people have been going ‘gluten-free’ – but not always because they are coeliac, or have a gluten-intolerance… So why? Well, for some, gluten-free is seen a healthier option… What truth is there to this? Is gluten-free really better for you? Dr Sally investigates.