A recent study showed that cycling to work is an easy way to fit some exercise into your day and give … Continued
The Easter holidays are a great opportunity to spend quality time with our families, but trying to keep our kids entertained for two weeks is easier said than done. So to help you out, here’s our list of five family-friendly activities to keep your whole family entertained this Easter!
The Review is Dr. Sally Norton’s comment on the week’s hot topics, health news and research – giving you a clear, simple, trusted view on the very latest findings to affect your health, weight and wellbeing. This week, Sally takes an in-depth look at processed foods and the latest report showing just how bad they can be for our health and waistlines! Also this week, could a handful of nuts be enough to help protect us from cancer, heart disease and diabetes?
This week, Sally takes a look at the latest studies on childhood obesity, and how important it is that we begin to take notice of this growing epidemic. Also this week, is the sugar message starting to sink in? And the latest app aimed at helping you to curb those cravings!
This week, Sally takes a look at the latest research on the potential health benefits that a good dose of laughter could have.
We all know how easy it is to see Christmas Day as a write off when it comes to healthy eating. But did you know there are a good number of hidden health benefits in our Christmas Dinner? Dietician Sophie Claessens reveals the foods to focus on for a healthier, but still delicious Christmas Dinner…